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By April i will be in fighting shape under 200 lbs around 170 to 180 lbs .I'm on a strict diet and I'm motavated this time around
 

If Eric keeps training like he did on Wife Swap, then my vote goes to him! Good luck to all of you. You can do it!
 

I stopped weighing myself last month because it throws you off. poundage means nothing If you fit into a waist 40 and then all of a sudden you can fit into a 38 you wont have to weigh yourself after that. Mission accomplished. Running , weight lifting and diet . Those three are the key . Dont starve yourself . If you want a piece of cake or pizza or steak then go for it just do it in moderation. I think Kevin has made the most progress so far from what he has told me. Good luck to all.